“Strangely, life gets harder when you try to make it easy. Exercising might be hard, but never moving makes life harder. Uncomfortable conversations are hard, but avoiding every conflict is harder. Mastering your craft is hard, but having no skills is harder. Easy has a cost.” Choosing a new habit “When choosing a new habit […]
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“Correct your mistakes before they become your habits.” – James Clear “Balance is timing, not intensity. It is not doing multiple tasks at 80%, but developing the skill of turning it on and turning it off. Sleep fully, then work intensely. Focus deeply, then relax completely. Give each phase your full attention. Balance is ‘when […]
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“Your outcomes are a lagging measure of your habits. Your net worth is a lagging measure of your financial habits. Your weight is a lagging measure of your eating habits. Your knowledge is a lagging measure of your learning habits. You get what you repeat.” James Clear Your outcomes are a lagging measure of […]
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“We are what we repeatedly do; excellence, then, is not an act, but a habit.” – Aristotle
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The Seinfeld Solution http://www.rich20something.com/how-the-top-1-actually-makes-progress-aka-the-seinfeld-solution/ In 1998, Jerry Seinfeld made $267 million dollars from the 9th and final season of his hit show Seinfeld. Yes, thats a quarter billiondollars. No, that’s not a typo. NBC begged him to do a 10th season to the tune of $5M per episode for 22 episodes (WTF?!). He declined. Needless […]
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