“I can’t tell you how many times I don’t feel like training and tell myself, “I’ll just do one set and see how I feel.” You would think it would stop working at some point, but I almost always end up doing the whole workout.Just start. Do a little and see what happens.” James Clear Same. […]
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“Strangely, life gets harder when you try to make it easy. Exercising might be hard, but never moving makes life harder. Uncomfortable conversations are hard, but avoiding every conflict is harder. Mastering your craft is hard, but having no skills is harder. Easy has a cost.” Choosing a new habit “When choosing a new habit […]
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If you cant fly then run, if you cant run then walk, if you ant walk then crawl. But whatever you do, you have to keep moving forward. MLK
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